I am passionate about finding one’s truth, and fostering the courage to live it.
I am passionate about tapping into my truth, which requires daily patience and work. In turn, I am passionate about finding other people’s truth with them, and fostering the courage to live it. In other words, I am dedicated to helping you live an authentic life. I personally have struggled with perfectionism throughout my life, thus I have deep empathy for others who struggle with that inner critic who constantly whispers the lie, ‘never good enough’…
After acting professionally for 16 years, I began to want a life more rooted in service to others. The healing capacity for integrating the wisdom of the body’s experience and the mind’s knowledge has always been an interest of mine, so I completed a Bachelor of Honours with a double major in Psychology and Kinesiology from York University. I went on to complete a 2-year intensive Masters program in Counselling Psychology at McGill University, after which I continued onto the Doctoral program in the same field. I soon realized that academia was not the road for me; it fed my ego, and starved my heart as a clinician. I decided to leave the prestigious world of grants and publications to pursue a more authentic life for me. I am currently living more freely, continuing my studies at the Gestalt Institute of Toronto to become a certified Gestalt therapist.